Stress and trauma can impact hair health and lead to various types of hair loss. Understanding how these factors contributes to hair loss can help individuals manage their stress level and recognize the importances of mental health in maintaining hair health. Alopecia conditions can be triggered by stress and trauma leading to sudden hair loss in patches.It can cause the immune system to mistakenly attack hair follicles. Hormonal change stress triggers which can disrupt the normal hair growth cycle. Chronic stress can lead to inflammation in the body ,which may affect hair follicles and contribute to hair loss. Physical injuries surgeries or health issues can lead to hair loss due to the body's stress response. Hair may shed as a result of the body's reaction to trauma. Also emotional trauma such as a loss of love one ,divorce or other life changes can lead to emotional stress that may tigger hair loss , hair thinning and hair shedding.
